Build Your Back Workout

£10.00 £5.00

This pack of “Build Your Back” workouts includes 6 grueling workouts which will take you to the edge. All of which, will help your progress.

You can incorporate these workouts alongside any fitness plan, or alternatively as a standalone sessions to isolate and focus on your specific weakness area.

For those of you who have already participated in our plans, you will already be aware, but for those of you new to it, be warned you will be hurting in the morning!

As ever we love to hear your feedback and progress, even if it is just to moan about the pain and brutality of the workouts – so be sure to follow our social media pages!


This plan is a PDF download